Skip to content

Keep Fit & Carry On

It's never too late to GetReady4AnyAge.com

  • Our Shop
    • EasiFit Ease into Fitness for those of us in later life
    • Keep Fit and Carry On DVD
    • Are a U3A member?
  • Home
    • Diana Moran
    • Diana Moran Biography
    • Keep Fit & Carry On
  • Read Diana’s Articles
  • Exercise
    • Share Diana’s Exercises in your home
    • UK Chief Medical Officers’ Physical Activity Guidelines
    • Get up whenever you can
    • Green Goddess Workouts
    • Seated Exercises – Video
    • Summer Fitness
    • Exercise – use it or lose it!
    • Get Walking
  • Science working for you
    • Aging
    • Easy Fit with Diana Moran – Cardio work!
    • Good Health Means Longer Life
    • Ageing Beautifully
    • Reducing the risk of dementia
    • Sex and You!
    • Getting the right healthcare for you!
  • Health and Wellbeing
    • The new facts of life
    • Take action to improve your health in your 70s, and in the 80s and 90s too
    • The right frame of mind makes all the difference
  • Your Nutrition
    • Getting the best nutrition – at any age
  • Contact

Video

  • An introduction to Easy Fit
  • Welcome to Easy Fit with Diana Moran
  • Easy Fit with Diana Moran – Cardio work!
  • Summer Fitness with Diana Moran
  • Fitness Tips for “If I can do it” Race for Life
  • The Green Goddess Workout
  • Diana Moran says Sod 70!

If you liked this - share it!

Follow me on Twitter

My Tweets

Health News for you

  • CommonSpirit's CHI St. Luke's ends relationship with Molina
  • CMS expands hospitals' flexibility for 'at-home' acute care
  • Cigna CEO sabotaged Anthem merger, stockholders allege
  • Trump drug plan would make providers responsible for negotiating discounts
  • Workers leaving 'healthcare prisons' over COVID-19 stress

Top Posts & Pages

  • Welcome
  • Hello
  • Coming Soon
  • Feeling Stressed? Then Find A Hobby And Learn to Relax!
  • Get up whenever you can
  • My secret Vice!
  • Coping with the pain of Osteoarthritis
  • BODY ODOUR
  • Share Diana's Exercises in your home
  • Weepy eyes

Sign up for Diana Moran's Daily Bulletin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 73,908 other subscribers.

Search for tips to age healthily

Archives

Keep Fit & Carry On, Create a website or blog at WordPress.com Terms and Conditions