Skip to content

Keep Fit & Carry On

It's never too late to GetReady4AnyAge.com

  • Our Shop
    • EasiFit Ease into Fitness for those of us in later life
    • Keep Fit and Carry On DVD
    • Are a U3A member?
  • Home
    • Diana Moran
    • Diana Moran Biography
    • Keep Fit & Carry On
  • Read Diana’s Articles
  • Exercise
    • Share Diana’s Exercises in your home
    • UK Chief Medical Officers’ Physical Activity Guidelines
    • Get up whenever you can
    • Green Goddess Workouts
    • Seated Exercises – Video
    • Summer Fitness
    • Exercise – use it or lose it!
    • Get Walking
  • Science working for you
    • Aging
    • Easy Fit with Diana Moran – Cardio work!
    • Good Health Means Longer Life
    • Ageing Beautifully
    • Reducing the risk of dementia
    • Sex and You!
    • Getting the right healthcare for you!
  • Health and Wellbeing
    • The new facts of life
    • Take action to improve your health in your 70s, and in the 80s and 90s too
    • The right frame of mind makes all the difference
  • Your Nutrition
    • Getting the best nutrition – at any age
  • Contact
Previous Image
Next Image

young woman taking a selfie wearing a printed collared top

Photo by Kamille Sampaio on Pexels.com

Full size867 × 1300

Post navigation

Published in
young woman taking a selfie wearing a printed collared top

Follow me on Twitter

My Tweets

Health News for you

  • Malaysia's Top Glove says virus outbreak may push prices up
  • COVID as a catalyst to move toward health equity for children
  • 5 lessons learned from HIPAA ‘Right of Access' fines this year
  • Blue Shield of California-backed Altais acquires physician group
  • Sanford Health CEO stepping down after saying he won't wear a mask

Top Posts & Pages

  • Welcome
  • My secret Vice!
  • Hello
  • Feeling Stressed? Then Find A Hobby And Learn to Relax!
  • Start the week with The Monkey stretch and exercise
  • Share Diana's Exercises in your home
  • Exercise
  • Weepy eyes
  • Coming Soon
  • Read Diana's Articles

Sign up for Diana Moran's Daily Bulletin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 73,908 other subscribers.

Search for tips to age healthily

Archives

Keep Fit & Carry On, Create a website or blog at WordPress.com Terms and Conditions