Skip to content

Keep Fit & Carry On

It's never too late to GetReady4AnyAge.com

  • Our Shop
    • EasiFit Ease into Fitness for those of us in later life
    • Keep Fit and Carry On DVD
    • Are a U3A member?
  • Home
    • Diana Moran
    • Diana Moran Biography
    • Keep Fit & Carry On
  • Joint Health
  • Read Diana’s Articles
  • Exercise
    • Share Diana’s Exercises in your home
    • UK Chief Medical Officers’ Physical Activity Guidelines
    • Get up whenever you can
    • Green Goddess Workouts
    • Seated Exercises – Video
    • Summer Fitness
    • Exercise – use it or lose it!
    • Get Walking
  • Science working for you
    • Aging
    • Easy Fit with Diana Moran – Cardio work!
    • Good Health Means Longer Life
    • Ageing Beautifully
    • Reducing the risk of dementia
    • Sex and You!
    • Getting the right healthcare for you!
  • Health and Wellbeing
    • The new facts of life
    • Take action to improve your health in your 70s, and in the 80s and 90s too
    • The right frame of mind makes all the difference
  • Your Nutrition
    • Getting the best nutrition – at any age
  • Contact
Previous Image
Next Image

bicycle lane on gray concrete road

Photo by Pixabay on Pexels.com

Post navigation

Published in
bicycle lane on gray concrete road

Subscribe

Enter your email address to subscribe to my blog and receive notifications of new posts by email.

Join 75,450 other subscribers.

Search for tips to age healthily

Health News for you

  • Biden to reopen 'Obamacare' markets for COVID-19 relief
  • Hospitals push CMS to pause 'most favored nation' drug-pricing rule
  • Prime Healthcare settles with union workers, agrees to $458,000 in backpay
  • Biden administration warns fully meeting vaccine demand could take 'months'
  • Regulation Tracker: Biden reviews Trump's final rules

Archives

Keep Fit & Carry On, Create a website or blog at WordPress.com Terms and Conditions