Skip to content

Keep Fit & Carry On

It's never too late to GetReady4AnyAge.com

  • Our Shop
    • EasiFit Ease into Fitness for those of us in later life
    • Keep Fit and Carry On DVD
    • Are a U3A member?
  • Home
    • Diana Moran
    • Diana Moran Biography
    • Keep Fit & Carry On
  • Read Diana’s Articles
  • Exercise
    • Share Diana’s Exercises in your home
    • UK Chief Medical Officers’ Physical Activity Guidelines
    • Get up whenever you can
    • Green Goddess Workouts
    • Seated Exercises – Video
    • Summer Fitness
    • Exercise – use it or lose it!
    • Get Walking
  • Science working for you
    • Aging
    • Easy Fit with Diana Moran – Cardio work!
    • Good Health Means Longer Life
    • Ageing Beautifully
    • Reducing the risk of dementia
    • Sex and You!
    • Getting the right healthcare for you!
  • Health and Wellbeing
    • The new facts of life
    • Take action to improve your health in your 70s, and in the 80s and 90s too
    • The right frame of mind makes all the difference
  • Your Nutrition
    • Getting the best nutrition – at any age
  • Contact
Previous Image
Next Image

woman in black sleeveless dress

Photo by Daria Shevtsova on Pexels.com

Full size865 × 1300

Post navigation

Published in
woman in black sleeveless dress

Follow me on Twitter

My Tweets

Health News for you

  • Why Biden worries Big Pharma
  • The Check Up: Timothy Robinson of Nationwide Children's Hospital
  • AdventHealth to study COVID-19 outcomes with AI biotech firm
  • University Hospitals, Western Reserve partnership changes Akron's healthcare landscape yet again
  • As COVID cases rise, hospitals roll out new weapons

Top Posts & Pages

  • Welcome
  • Weepy eyes
  • Hello
  • Start the week with The Monkey stretch and exercise
  • Share Diana's Exercises in your home
  • Exercise
  • How to safely get up from the floor
  • Life is like riding a bicycle
  • Read Diana's Articles
  • Getting the best nutrition - at any age

Sign up for Diana Moran's Daily Bulletin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 72,499 other subscribers.

Search for tips to age healthily

Archives

Keep Fit & Carry On, Create a website or blog at WordPress.com Terms and Conditions