Healthy Heart

The number of factors influence the incidence of heart disease. Ones you cannot change include your family history; your are at increased risk if there is heart disease in your family. Factors that can be reduced or eliminated include high blood cholesterol levels, high blood pressure, smoking, diabetes, and being overweight and physically inactive.

Essential Books for Public Health Professionals Working in Healthcare

How To Talk About Books You Have Not Read is a wonderful book by Pierre Bayard. The book can be read at two different levels as many books can. On one level it is a humorous book, a little like the book by Stephen Potter called One-Up-Manship, which has advice on how to impress people with one’s literary credentials even though one has never read the classics. Pierre Bayard, however, makes a very serious point - that no one will ever read all the books that they need to read or could read in their particular topic. It is far more important to know about a book and its core message, preferably in the author’s own words, and to understand how that book fits into the culture and relates to other books and concepts then not to know that a book existed.