Coping with the pain of Osteoarthritis

Osteoarthritis is the most common type of arthritis. It’s a degenerative joint disease and a major cause of disability among older people. The likelihood of developing Osteoarthritis is between the ages of 45 and 75 years, with women  more likely to be affected than men plus a higher risk if there is a family historyContinue reading “Coping with the pain of Osteoarthritis”

Wintertime Is No Excuse For Hibernation

Summer 2014 was just fabulous here in the UK but all too soon the inclement weather is once again upon us, so it’s time to prepare our bodies for the onslaught! Caring for our skin, particularly facial skin is vital during the winter, both men and women need protection from the extreme temperatures and over exposure to cold winds and rain. Indoors the heat and dryness of fires and central heating during the winter months are hard on our skin.