I Am A Chocoholic!

I admit to being a chocoholic which as you may appreciate could give me a bit of a problem in my professional life. As the Green Goddess I am expected to be on a permanent diet and never to be tempted by anything so sinful as a chocolate But I’m pleased to be able to tell you that contrary to the picture sometimes painted of me by the media I’m actually quite normal. In fact I am not fanatical about my diet and I have never been fanatical about any aspect of my life. I prefer the Philosophy of life which says “moderation in all things” and “a little of what you fancy does you good”

Strong bones

Osteoporosis, a debilitating condition caused by the loss of bone mineral, makes the bone susceptible to fracture, especially at the hip, wrist and spine. It is most common in menopausal women as the decline in oestrogen levels leads to an increase in the normal rat of mineral loss from bone.