Blogs

Green Goddess – Legs, circulation helping prevent DVT

Today's exercise is for Green and Amber subscribers https://youtu.be/a1UPUPULNVc

Green Goddess – strong knees and legs

Today's exercise is for Green, Amber and Red subscribers - Caution https://youtu.be/U2zy0tM2Shk

Green Goddess – Move that body

Today's exercise is for Green and Amber subscribers https://youtu.be/SvqzU5kRKcA

Green Goddess – Hands and wrist exercises

Today's exercise is for Green and Amber subscribers https://youtu.be/_l3U3HKvAe8