Welcome to your Saturday Workout – stretch and extend

Posted byEditorPosted inBlogs

Today’s exercise is for Green and Amber subscribers

Green and amber

 

https://www.youtube.com/watch?v=Ga-BJnUsR3w&feature=youtu.be

Do you know someone who would benefit from Diana Moran’s free advice – tell them to log on to www.getready4anyage.com and subscribe now.

Published by Editor

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