Start your week with a Monkey Stretch with Diana Moran

Hello, Diana here,

Today’s exercises is to start your day [and your week] as we mean to go on.  Every morning I do the monkey stretch and I find it’s a wonderful start to my day.  I hope it is for you

All my love, Diana

If you know someone who might benefit from the exercises here on – why not send them an email and invite them to join us 🙂

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