It’s Monday – let’s get ready for the week with Diana Moran

Today’s exercises are to stretch and extend your body – to start the week off as you mean to go on!

This is my [and your] chance to be Gene Kelly for  3 miinutes

All my love, Diana

If you know someone who might benefit from the exercises here on http://www.getready4anyage.com – why not send them an email and invite them to join us 🙂