It’s Monday – so let’s look after our legs

Today’s exercise is for Green and Amber subscribers

 

Hello, Diana here,

Today’s exercises are to look after your legs.  As we’re all sitting around a lot more we have to look after our legs – and avoid the dreaded DVT – Deep vein thrombosis.  So let’s look after ourselves and our legs!

All my love, Diana

If you know someone who might benefit from the exercises here on http://www.getready4anyage.com – why not send them an email and invite them to join us 🙂