Friday is the day for aerobic exercises with Diana Moran

Today’s exercise is for Green, Amber and Red subscribers – Caution

Hello, Diana here,

Today’s exercises are to get some energy into our bodies – and get us ready for the weekend ahead.

All my love, Diana

If you know someone who might benefit from the exercises here on http://www.getready4anyage.com – why not send them an email and invite them to join us 🙂