Skip to content

Keep Fit & Carry On

  • Home
    • Diana Moran
    • Diana Moran Biography
    • Keep Fit & Carry On
  • Exercise
    • UK Chief Medical Officers’ Physical Activity Guidelines
    • Get up whenever you can
    • Green Goddess Workouts
    • Seated Exercises – Video
    • Summer Fitness
    • Exercise – use it or lose it!
    • Get Walking
    • Get up whenever you can
    • Easifit – Ease into Fitness
    • Keep Fit and Carry On DVD
    • U3a members exclusive 30% discount on Keep Fit & Carry On DVD we apologise for any previous problems
  • Shop Diana Moran
    • Easifit – Ease into Fitness
    • Keep Fit and Carry On DVD
    • U3a Members
  • Science working for you
    • Aging
    • Easy Fit with Diana Moran – Cardio work!
    • Good Health Means Longer Life
    • Ageing Beautifully
    • Reducing the risk of dementia
    • Sex and You!
    • Getting the right healthcare for you!
  • Health and Wellbeing
    • The new facts of life
    • Take action to improve your health in your 70s, and in the 80s and 90s too
    • The right frame of mind makes all the difference
    • Easifit – Ease into Fitness
    • Keep Fit and Carry On DVD
  • Your Nutrition
    • Getting the best nutrition – at any age
  • £0.00 0 items
Diana Moran

Stretch to De-Stress with Diana Moran

If you liked this - share it!

April 22, 2020

Published by Editor

PeopleMatterTV - experts and journalists - making a difference in the world View all posts by Editor

Post navigation

Previous Previous post: I am looking down at my legs in despair
Next Next post: Move that body with Diana Moran

Sign up for Diana Moran's Daily Bulletin

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 73,066 other subscribers.

Search for tips to age healthily

Follow me on Twitter

My Tweets

Archives

Create a website or blog at WordPress.com