Skip to content
Keep Fit & Carry On

Keep Fit & Carry On

It's never too late to GetReady4AnyAge.com

  • Our Shop
    • EasiFit Ease into Fitness for those of us in later life
    • Keep Fit and Carry On DVD
    • Are a U3A member?
  • Home
    • Diana Moran
    • Diana Moran Biography
    • Keep Fit & Carry On
  • Joint Health
  • Read Diana’s Articles
  • Exercise
    • Share Diana’s Exercises in your home
    • UK Chief Medical Officers’ Physical Activity Guidelines
    • Get up whenever you can
    • Green Goddess Workouts
    • Seated Exercises – Video
    • Summer Fitness
    • Exercise – use it or lose it!
    • Get Walking
  • Health at a glance
    • Aging
    • Easy Fit with Diana Moran – Cardio work!
    • Good Health Means Longer Life
    • Ageing Beautifully
    • Reducing the risk of dementia
    • Sex and You!
    • Getting the right healthcare for you!
  • Health and Wellbeing
    • The new facts of life
    • Take action to improve your health in your 70s, and in the 80s and 90s too
    • The right frame of mind makes all the difference
  • Your Nutrition
    • Getting the best nutrition – at any age
  • Contact
  • Forum

Stretch to De-Stress with Diana Moran

Posted byEditor22 April 2020Posted inDiana Moran
Stretch to De-Stress with Diana Moran

If you liked this - share it!

Posted byEditor22 April 2020Posted inDiana Moran

Published by Editor

PeopleMatterTV - experts and journalists - making a difference in the world View more posts

Post navigation

Previous Post Previous post:
I am looking down at my legs in despair
Next Post Next post:
Move that body with Diana Moran

Subscribe

Enter your email address to subscribe to my blog and receive free posts by email.

Join 63,433 other subscribers.

Search for tips to age healthily

BBC Health News for you

  • Strep A: Penarth family traumatised by daughter's death
  • Child aged 12 dies of invasive strep A in London
  • What is China's zero Covid policy and what are its rules?
  • Father of girl, 4, fighting for life with Strep A infection is 'praying for a miracle'
  • The 'life-changing' electric suit

Archives

Keep Fit & Carry On, Create a website or blog at WordPress.com Terms and Conditions