Skip to content
Keep Fit & Carry On

Keep Fit & Carry On

It's never too late to GetReady4AnyAge.com

  • Our Shop
    • EasiFit Ease into Fitness for those of us in later life
    • Keep Fit and Carry On DVD
    • Are a U3A member?
  • Home
    • Diana Moran
    • Diana Moran Biography
    • Keep Fit & Carry On
  • Joint Health
  • Read Diana’s Articles
  • Exercise
    • Share Diana’s Exercises in your home
    • UK Chief Medical Officers’ Physical Activity Guidelines
    • Get up whenever you can
    • Green Goddess Workouts
    • Seated Exercises – Video
    • Summer Fitness
    • Exercise – use it or lose it!
    • Get Walking
  • Health at a glance
    • Aging
    • Easy Fit with Diana Moran – Cardio work!
    • Good Health Means Longer Life
    • Ageing Beautifully
    • Reducing the risk of dementia
    • Sex and You!
    • Getting the right healthcare for you!
  • Health and Wellbeing
    • The new facts of life
    • Take action to improve your health in your 70s, and in the 80s and 90s too
    • The right frame of mind makes all the difference
  • Your Nutrition
    • Getting the best nutrition – at any age
  • Contact
  • Forum

Green Goddess – strengthen your knees

Posted byEditor14 April 2020Posted inDiana Moran
Green Goddess - strengthen your knees
Green Goddess - strong knees and legs

If you liked this - share it!

Posted byEditor14 April 2020Posted inDiana Moran

Published by Editor

PeopleMatterTV - experts and journalists - making a difference in the world View more posts

Post navigation

Previous Post Previous post:
sleeping for so long cannot be good for you?
Next Post Next post:
Green Goddess – Stretch and extend our bodies

Subscribe

Enter your email address to subscribe to my blog and receive free posts by email.

Join 67,873 other subscribers.

Search for tips to age healthily

BBC Health News for you

  • Regulator criticised over whistle-blower response
  • Oxford hospitals: Mother's op delay concern over terminally ill son
  • NHS will offer pembrolizumab cervical cancer drug in England
  • NHS: Public satisfaction with health service drops to record low
  • Bullying and toxic culture at one of England's largest NHS trusts - report

Archives

Keep Fit & Carry On, Create a website or blog at WordPress.com Terms and Conditions