Dementia is caused when the brain is damaged by diseases, such as Alzheimer’s disease or a series of strokes. It is potentially the 21st century’s biggest killer, but with low awareness and understanding many vulnerable people and their families face it alone. The risk increases with age and although rates of diagnosis have improved it’sContinue reading “Dementia”


“Meditation and Concentration are the way to a Life of Serenity” ~ (Baba Ram Dass). But many a menopausal woman feels far from serene as she battles with the problem of trying to concentrate which frequently occurs during the perimenopause, the transitional period before menopause.  Some women worry in case this lack of concentration isContinue reading “MENOPAUSE/DIFFICULTY IN CONCENTRATING”